After you've been a member for at least a month at Mahoneys CrossFit, you'll start to realize what a smart decision that you made to join. You'll have forgotten all about that $39/mo "health club" membership that you could have bought, and instead will be telling everyone you know how amazing you feel.
And you'll feel amazing after a month at Mahoneys CrossFit because you will have challenged yourself with three or four WOD's a week, building important skills and self confidence along the way. Fellow athletes and coaches will nearly overwhelm you with encouragement and support, and you will notice new strength and energy in place of weakness and fatigue.
Your enthusiasm for CrossFit will take off and you'll hardly be able to wait for your next workout. You'll be proud of yourself and your commitment. Mahoneys CrossFit was a smart decision indeed.
For those who are brand new to CrossFit, Mahoney's offers a fundamentals program that is designed to get you started based on your current fitness levels and training experience.