21 Gun Salute:

In Honor of Cpl. Adam Buyes 21-year-old Marine Cpl. Adam Buyes, who was killed Nov. 26 while conducting combat operations in Afghanistan.

AMARAP 21 Minutes:
21 Pull Ups
21 OH Squats 120lbs
Row 21 Calories
21 Burpees
21 Med Ball Cleans
21 Toes 2 Bar
21 Man Makers 40lbs
21Thrusters 95lbs
21 Bear Crawls D&B
21 Wall Balls
21 Turkish Get Ups 50lbs

Mahoney CrossFit North Salem is located at 2195 Hyacinth Ave.